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101 year old Marathon Runner Stops for a Beer?

Home — Blog — 101 year old Marathon Runner Stops for a Beer?

You have got to check out this story! A 101 year old man decides he wants to run a marathon. He decides to start with a half-marathon which takes him 5 hours because he stops for a beer.

What an inspiration (just kidding), but hey…the guy is still running at 101 years old! Maybe he knows something we don’t. PS. He smokes too….check it out…It’s at least good for a chuckle!

http://abcnews.go.com/International/story?id=4385601&page=1

Running Notes

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Bodyweight Exercise For Your Kids!

Yesterday I posted bodyweight exercise for core and strength training for runners. Bodyweight exercises are great for your kids too! Get the home PE class going during this time of social distancing and e-learning. They need to burn off a little crazy too! None of these exercises require any fancy equipment or weights and they…

Bodyweight Exercises for Home Workouts

So, you’re stuck in the house and social distancing from all your running peeps. It’s raining and thundering outside and you don’t have a treadmill or home gym. Do not despair, you can still get your sweat on and burn off the crazy! We need cardio, core, and strength training to maintain our fitness levels….

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